Candied Pecans

Gluten-Free and Dairy-Free

Candied Pecans

Indulging in a sweet treat that combines crunch with rich flavour is a delight we all appreciate, and these candied pecans are a perfect choice! Whether used as a topping for salads, a snack on their own, or a delightful addition to your holiday gatherings, these little morsels bring joy to any occasion. Coated in a simple yet irresistible mixture of sugar and spices, the pecans achieve a glorious caramelised finish that will keep you returning for more. Join me in creating this heavenly concoction that will elevate your taste buds and charm your guests!

Ingredients:

3 cups unsalted pecan halves

1 cup sugar

1/4 cup water

1 teaspoon vanilla extract

1/4 teaspoon salt

1 teaspoon ground cinnamon (optional)

 

Method:

Prep Your Baking Sheet: Line a baking sheet with parchment paper and set it aside.

Combine Ingredients: In a medium saucepan, combine the sugar, water, vanilla extract, and salt. If you're using cinnamon, add that in as well.

Heat the Mixture: Place the saucepan over medium heat and stir until the sugar dissolves completely. Bring the mixture to a gentle simmer.

Add Pecans: Stir in the pecan halves, ensuring they are well coated with the syrup.

Cook: Continue to cook the pecans in the syrup for about 5-7 minutes, stirring frequently. The mixture will start to thicken as the sugar begins to caramelise.

Coat and Cool: Remove the saucepan from the heat once the pecans are well-coated and the syrup has reached a golden brown colour. Pour the pecans onto the prepared baking sheet in a single layer.

Let Them Cool: Allow the pecans to cool completely on the baking sheet. They will harden as they cool.

Store: Once cooled, break apart any clumps and store your candied pecans in an airtight container at room temperature for up to two weeks.

 

Additional Notes:

Use these delightful candied pecans as a topping for salads, desserts, or simply enjoy them as a sweet snack!

Equipment Used:

Baking Tray

Non Stick Reusable Grill Mat Baking Pan Liner

Saucepan

Large Bowl

Wooden Spoon

Storage Container.

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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