FAQs

Who do you work with?

I work with a wonderful range of people of all ages, from the exuberant energy of children to the seasoned wisdom of adults. My practice extends to families as well, fostering a supportive and holistic environment. I truly believe it is essential that both the client and the Health Coach feel at ease and comfortable with one another to build a strong, collaborative relationship. Through our partnership, I have successfully helped many individuals achieve a variety of personal health goals, unlocking their potential for a vibrant and fulfilling life.

What are your qualifications?

I am genuinely delighted to share my qualification certificates with you and showcase my dedication to holistic health. As a certified Holistic Health Coach, I have pursued extensive training and earned qualifications in a variety of important areas. These include, but are certainly not limited to, Emotional Psychology, Mindfulness and Meditation, Hormones and Health, Gut Health, Body Love, and even Pilates. Additionally, I take pride in being a Certified Gluten Free Practitioner, equipping me with the tools to guide you on your health journey.

Are your prices fixed? Do you ever run offers?

Our consultation prices are not fixed and can vary! We often have exciting packages and special offers available that might suit your needs. If you'd like to know more about these options, further details are readily available upon request.

What are your package prices?

Our package prices are thoughtfully designed to save you money while providing exceptional value. These packages are conveniently paid in advance, allowing for flexibility in your payment options. You can choose to make one lump sum payment or break it down into manageable installments. For your convenience, all the information you need is detailed below:

• 6 sessions: 

  Pricing Options: When you choose to pay in advance, you only need to cover the cost for 5 sessions, allowing you to enjoy a delightful savings equivalent to the price of 1 entire session! For those who prefer a bit more flexibility, we also offer an installment option: you can make your payment at the start of Session 1 and then again at Session 4. This way, you still benefit from those savings. If you prefer a more casual approach, our pay-as-you-go option is also available. This pricing allows you to book 6 sessions, with each session’s payment due 24 hours prior to its scheduled time.

  Pricing:

  • Paid in Advance: Pay for 5 sessions and save the cost of 1.

  • Installments: Pay in advance at Session 1 and Session 4, saving the cost of 1 session.

  • Pay as You Go: Price for 6 sessions, paid 24 hours before each session.

• 12 sessions: 

  Pricing Options: When you choose to pay in advance, you only need to cover the cost for 9 sessions, allowing you to enjoy a delightful savings equivalent to the price of 3 entire session! For those who prefer a bit more flexibility, we also offer an installment option: you can make your payment at the start of Session 1, Session 5 and then again at Session 9. This way, you still benefit from those savings. If you prefer a more casual approach, our pay-as-you-go option is also available. This pricing allows you to book 12 sessions, with each session’s payment due 24 hours prior to its scheduled time.

  Pricing:

  • Paid in Advance: Pay for 9 sessions and save the cost of 3.

  • Installments: Pay in advance at Session 1, Session 5 and Session 9, saving the cost of 3 sessions.

  • Pay as You Go: Price for 12 sessions, paid 24 hours before each session.

Do you work just with individuals who have a problem with gluten?

I don’t just help people with a gluten issue; my expertise extends far beyond that. I support a diverse array of individuals, not solely those who are navigating a gluten-free lifestyle. My goal is to help each person reach their unique health aspirations, and I have had the pleasure of working with both children and adults on a wide range of concerns. These include, but are certainly not limited to, meditation and mindfulness techniques for stress reduction, building confidence when facing health diagnoses, addressing nocturnal enuresis, offering guidance on nutrition and diet for families, balancing hormones, tackling fertility issues, improving gut health, and navigating the complexities of peri-menopause and menopause, among many others.

What is included in the Consultations?

The cost of our consultations includes a treasure trove of free resources and recommended reading materials that can elevate your journey! Plus, you’ll receive full session notes to keep everything organized and easily accessible.

Our comprehensive health coach program is designed with you in mind and consists of 12 empowering sessions. Throughout your journey, you'll have access to additional classes that can light the way to vibrant health. These classes may cover a delightful array of topics such as meditation, mindfulness, affirmations, detox and home detox strategies, gut health and healing, hormones, stress management, and meal planning, just to name a few!

As a cherry on top, enjoy exclusive access to our Members Area Only, brimming with information tailored to help you restore your health and achieve your personal goals. But wait, there's more! Your consultations also unlock the EASY TO BE Gluten Free programme at no additional cost—how awesome is that?

Remember, all our courses are as unique as you are, custom-fitted to your individual needs. This is your golden opportunity to be heard, to flourish, and to reach those health goals you've set.

Please note that while medical tests and the Lisa Stimmer Gluten Free Vitality Programme are fabulous additions, they aren’t included in the consultation price and can be purchased separately if desired. Let’s embark on this fun journey together!

What are group consultations?

Group Consultations are initiated regularly throughout the year, and spaces are limited in number to ensure a more personalized experience. Each consultation runs for a total of 12 Sessions, thoughtfully spread over a period of 3 to 6 months to accommodate various schedules. Joining one of these groups is a fantastic way to dip your toes into the wonderful world of Health Coaching. I am more than happy to facilitate coaching for a group of friends who wish to learn together, or you can smoothly transition into one of my existing group calls. The call times are scheduled at a set time, which we will carefully agree upon prior to your purchase.

If you’re interested in learning more about the details and benefits of group consultations, please feel free to contact me for further information!

What is the Initial Free Health Consultation?

The initial Free Consultation serves as a wonderful starting point, helping us to establish a meaningful relationship and discern if we both feel comfortable and excited about working together in a collaborative manner. This hour-long session provides the prospective client with a valuable opportunity to dive deep into their goals, dreams, and the experiences that have prompted them to seek assistance from me. It’s your time to share your story, reflect on your life’s aspirations, and articulate the health objectives that you wish to achieve. This session is not just about talking; it’s a chance for you to truly be heard, while also gaining insight into the transformative nature of having more support in your wellness journey. You’ll also uncover how to effectively reach those cherished goals through my tailored health coaching program. This confidential session may very well become a pivotal turning point in your life. We can connect by phone or via FaceTime, depending on what works best and feels most comfortable for you.

How do I know if this is for me?

Contact us today for our Initial Free Health Consultation, where we can dive into your health journey together! This wonderful opportunity costs you no more than an hour of your precious time. At the end of this engaging hour filled with insights and possibilities, it will be entirely up to you to decide if you would like to proceed further. Whether you choose Individual Consultations tailored just for you or prefer the camaraderie and support of Group Consultations, the choice is yours!