Gluten Free and Celebrations
Navigating celebrations with family and friends while adhering to a gluten-free lifestyle can feel like a minefield at times, especially during major holidays like Easter, Christmas, and Thanksgiving. However, it’s entirely possible to enjoy these joyous occasions without the stress of making your dietary needs a focal point of conversation. Read on for details on tips to keep the festivities cheerful while managing gluten-free eating.
1. Embrace Preparation
2. Focus on the Company
3. Be Light-hearted
4. Mindfulness in Choices
5. Create New Traditions
6. Keep it Casual
7. Practice Gratitude
I’m 100% worth staying healthy for!
Understanding Emotional Eating and Making Mindful Food Choices
I’m 100% worth staying healthy for!
