1 Hour Finding Your Calm Coaching Session

£50.00

The Finding Your Calm Coaching Session is all about YOU! This private online session is designed for us to dive into what you wish to achieve from the introductory course. Together, we’ll uncover your goals and prepare to embark on a journey toward tranquility and balance.

Did you know that stress is often termed “the silent killer”? It’s true! Left unchecked, stress can lead to heart disease, high blood pressure, chest pain, and even an irregular heartbeat. Plus, our old friend cortisol — the stress hormone — isn’t on our side either. It not only encourages those pesky abdominal fat deposits but also enlarges individual fat cells, making things a bit trickier for our bodies.

But wait, there’s more! Stress can also mess with blood sugar levels, causing mood swings, fatigue, hyperglycemia, and even metabolic syndrome, which is a major risk factor for heart attacks and diabetes. Yikes!

The silver lining here? I’m eager to share my knowledge with you to help minimize stress and pave the way for a healthy, vibrant life! Join me for this session and discover the tools and techniques that can turn your stress into serenity. Don't wait – sign up now!

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The Finding Your Calm Coaching Session is all about YOU! This private online session is designed for us to dive into what you wish to achieve from the introductory course. Together, we’ll uncover your goals and prepare to embark on a journey toward tranquility and balance.

Did you know that stress is often termed “the silent killer”? It’s true! Left unchecked, stress can lead to heart disease, high blood pressure, chest pain, and even an irregular heartbeat. Plus, our old friend cortisol — the stress hormone — isn’t on our side either. It not only encourages those pesky abdominal fat deposits but also enlarges individual fat cells, making things a bit trickier for our bodies.

But wait, there’s more! Stress can also mess with blood sugar levels, causing mood swings, fatigue, hyperglycemia, and even metabolic syndrome, which is a major risk factor for heart attacks and diabetes. Yikes!

The silver lining here? I’m eager to share my knowledge with you to help minimize stress and pave the way for a healthy, vibrant life! Join me for this session and discover the tools and techniques that can turn your stress into serenity. Don't wait – sign up now!

The Finding Your Calm Coaching Session is all about YOU! This private online session is designed for us to dive into what you wish to achieve from the introductory course. Together, we’ll uncover your goals and prepare to embark on a journey toward tranquility and balance.

Did you know that stress is often termed “the silent killer”? It’s true! Left unchecked, stress can lead to heart disease, high blood pressure, chest pain, and even an irregular heartbeat. Plus, our old friend cortisol — the stress hormone — isn’t on our side either. It not only encourages those pesky abdominal fat deposits but also enlarges individual fat cells, making things a bit trickier for our bodies.

But wait, there’s more! Stress can also mess with blood sugar levels, causing mood swings, fatigue, hyperglycemia, and even metabolic syndrome, which is a major risk factor for heart attacks and diabetes. Yikes!

The silver lining here? I’m eager to share my knowledge with you to help minimize stress and pave the way for a healthy, vibrant life! Join me for this session and discover the tools and techniques that can turn your stress into serenity. Don't wait – sign up now!

Notes from the call will be emailed to you afterwards, along with any information I believe will assist you in your personal journey.

Validity for 1 year from the date of purchase. Please contact us to discuss if an extension of timescale is available. We’re here to help you bloom into your best self!