The Truth Behind Autoimmunity
The Truth Behind Autoimmunity
The Truth Behind Autoimmunity
What does Health mean to you?
What does autoimmune disease mean to you?
Did you know that our health is represented in different forms such as chemical, physical, and emotional, and it is imperative to address these to achieve optimal health simultaneously?
The modern medicine model often ignores our ‘health’. It treats the symptoms and doesn’t often look at what the cause or the trigger is.
Have you heard of Functional medicine? This closes these gaps and directs patients to achieve and sustain wellness truly.
This is especially apparent with autoimmune diseases. Many of these diseases have been written off as something beyond our control, even though research supports that most of these complications result from lifestyle choices. These findings have completely flipped the perspective of those suffering from helpless to empowered to take on the fight against autoimmunity.
I’m a trained Health Coach who has autoimmune diseases and specialises in helping people with autoimmune diseases. I was once on lifetime medication, and with some changes to my lifestyle, my health became optimum again. I am off my medication. I still have days when I have flares, but I know what triggers them, and those days are less, and I feel fantastic. I have learnt to listen to my body and its needs, and I have a fantastic Doctor who supported me in the changes I made. I love being a Health Coach and supporting people like you to live an optimum healthy lifestyle with an autoimmune disease.
I hope you have enjoyed this information. Until next time!
Emma Alexander-Cook.
Facebook Support Group
A Facebook group set up to support those living with Autoimmune Diseases or are living gluten-free, dairy-free life.
