What is Health?

Emma Alexander-Cook Emma Alexander-Cook

Social Life

Social life plays a crucial role in our overall health and wellbeing, acting as a support system and a source of joy. Connecting with others can improve mental health, reduce stress, and increase feelings of belonging. For individuals with autoimmune diseases, social interactions can be particularly impactful. A strong social network can provide encouragement, understanding, and shared experiences, which are vital for coping with chronic illness.

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