See the world through the eyes of a child

See the world through the eyes of a child

See the world through the eyes of a child

We went out to buy clothes yesterday for our ever growing children and sat at the front of a double decker bus. The youngest sat down initially to Daddy and then announced loudly he wanted to sit next to his big brother. Once we were all settled and the bus began it's journey the real fun began. Everything was pointed out. 'Look at the trees.' 'Yeah, a tunnel!' 'Did you know? Red means Stop.' 'Wow, motorbikes.' 'Look! that building is painted purple.' 'What are we having for lunch? Can I have chips like that man?' 'Look at the shops!' 'We're at the bus stop. Can I go first?' When we finally got off the bus we were all exhausted from the constant conversation the youngest had directed our ways but we were also smiling. It's fun going out with younger children. They see everything and every day items are amazing and exciting to them. The everyday journey had become interesting and he had kept a lot of the bus entertained! As I had been sitting there I had started looking around the bus. I was hoping no angry faces were directed out way but instead when he said 'Look!' it seemed everyone who could hear him had, and everyone was smiling.

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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