The eternal mystery of the world is its comprehensibility - Albert Einstein

Quotes
Written By Emma Alexander-Cook

The eternal mystery of the world is its comprehensibility - Albert Einstein

The eternal mystery of the world is its comprehensibility - Albert Einstein

I like this quote, not because of the scientific element, but because it reminds me that we are always learning, always comprehending something new. We began home learning in Hong Kong in January 2020, and it’s now September 2020. I have been lucky, as my children have always come home and shared with me what they are learning, but to experience it daily has been a blessing that I have been lucky enough to witness. It’s a long time since I have been at school and subjects change, and materials learnt, move with the latest research and developments in the world. Things that were a mystery or just being discovered when I was young are now taught in schools. How dull the world and my life would be if I gave up learning each day. How fortunate am I that in this modern technological world, the answer to a question can be just a click away, and we continue to learn, research and develop.

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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