IIN Detox Your Life

Detox has become a word often associated with diet and clean eating. Our bodies have built-in detox systems, but as we’ve become inundated with chemicals and toxins in every area of our lives, detoxing properly has become more difficult. In this course, IIN covers strategies for reducing toxins in each area of your life to support your physical, mental, emotional, and spiritual health.

• What detoxing is and why it matters

• Nutrition and detox: reduce toxins and replenish with nutrients that protect the whole body

• Beauty and detox: choose safe and sustainable products that support you and the planet

• Home and detox: create and cultivate the clean living space of your dreams

• Mind and detox: become the best version of yourself by detoxing the mind, body and spirit

• Detox for today and everyday.