Be the solution.

Motivation
Written By Emma Alexander-Cook

Be the solution.

‘People don’t care about your business. They care about their problems. Be the solution that they’re looking for.’ Melanie Dodardo

I don’t go to the bank and talk to the clerks about what it is like to work in a bank. I go to take care of my accounts. When I visit a supermarket it’s not because I care what it’s like to run the supermarket! I visit the supermarket because I need to purchase food in order to cook dinner tonight.

The bank and the supermarket are there to solve my problems. They look after my money and they provide food for my family.

Clients don’t come to me and talk to me about my business. They come to me because they want to learn how to live with autoimmune issues. They want to learn how to live a happier, healthier life and achieve their goals. I am a Health Coach in order to help them find a solution for what is causing them pain or issues.

We can all be the solution for other people.

What problems can you solve today for your family or friends?

What problems can you solve today for the world?

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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