What kills our dreams?

What kills our dreams?

Doubt kills more dreams than failure ever will.

What would you do if you knew that you could not fail?

Where would your dream end?

What is stopping you from achieving the dream?

Is it doubt?

When we doubt ourselves we present ourselves with the option of failure.

We may fail to achieve our dreams, or we may get everything we have ever dreamed of!

You owe it to your dreams to follow through!

What would you do if you knew that you could not fail?


Doubt can be more crippling than any challenge we face, and it often extinguishes our dreams before we even have the chance to pursue them.

Contemplation Art by emma alexander Cook holistic health wellness coach autoimmune coeliac disease

‘Contemplation’ by Emma Alexander-Cook, Holistic Health Artistry.

Consider this: What would you attempt if you knew that failure was impossible?

How far could your dreams take you?

For those living with autoimmune conditions or coeliac disease, the journey can be particularly daunting. The challenges can feel overwhelming, but it's crucial to remember that these obstacles do not have to define your path.

What may be stopping you from realising your dreams?

Is it doubt? Doubt in your abilities, your resilience, or even your self-worth?

When we question ourselves, we inadvertently introduce the possibility of failure into the equation. Yet, the flip side is this: every moment of courage, each small step forward can lead to extraordinary outcomes where we not only chase but also embrace our dreams!

Consider what you would dare to explore if you had complete confidence in your journey. Your health may pose challenges, but it provides a unique perspective and strength that propels you forward. You owe it to yourself and your dreams to push beyond the limitations that doubt seeks to impose.

So, take a moment to reflect: What if you believe in yourself wholeheartedly?

What if you allowed your aspirations to flourish despite the obstacles?

Let go of the fear that holds you back.

Your dreams are worth the fight, and with each step taken, you move closer to realising them.

Embrace the journey!

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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