An Apple A Day

We’ve all heard the age-old proverb, “an apple a day keeps the doctor away,” but do you know why apples come so highly recommended?

Well, because they are packed with a large number of nutrients. See for yourself: Vitamin C, B-Complex (Riboflavin, Thiamin, Vitamin B6), Fibre, Phytonutrients.

Do yourself a favour and get those apples in!